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Learn with us about the exciting world of olive oil.

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What are the health benefits of olive oil?

What are the health benefits of olive oil?

Extra virgin olive oil has been used throughout the history of civilization as food, but also as an ointment thanks to its medicinal properties, for example.

What are the factors K232 and K270 in olive oil?

What are the factors K232 and K270 in olive oil?

Factors such as the degree of acidity, its peroxide value and/or the K232 and K270 factors of olive oil.

What is the maximum temperature in the use of olive oil?

What is the maximum temperature in the use of olive oil?

We all know that heat and oil is a bad combination. So, what is the maximum temperature in the use of olive oil?

Waht is the recommended amount of olive oil per day?

Waht is the recommended amount of olive oil per day?

According to experts, you need to consume a minimum amount of olive oil per day to benefit from its properties.

Olive Oil and Cardiovascular Diseases

Olive Oil and Cardiovascular Diseases

Cardiovascular diseases are one of the main causes of death worldwide. With a healthy lifestyle, these can be largely prevented.

Olive Oil as an ally against Breast Cancer

Olive Oil as an ally against Breast Cancer

Nowadays, we cannot deny the protective role that extra virgin olive oil plays against some types of cancer, especially against breast cancer.

Recipe: Olive Oil Crepes

Recipe: Olive Oil Crepes

Learn how to make delicious olive oil crepes. We give a twist to the original recipe to enjoy butter-free crepes that are rich and healthy!

Benefits of olive oil for cracked heels

Benefits of olive oil for cracked heels

In summer, we all wear shoes that leave our feet exposed so they feel cool. However, high temperatures can drastically dry them out, causing calluses and cracks that, in the most extreme cases, can bleed and cause infection and severe pain.

Do you know which countries cook with olive oil?

Do you know which countries cook with olive oil?

Spain is the largest producer of olive oil in the world and one of the countries in which this product, extra virgin olive oil, is the king of the kitchen. However, this is not the usual in all the countries of the European Union or outside.

Coffee and olive oil scrub

Coffee and olive oil scrub

Now that summer is approaching, it is important to prepare the skin for prolonged exposure to the sun whit this home-made coffee and olive oil scrub.

Vallejo Oils wins the Gold Medal in the International Competition Olive Japan 2022

Vallejo Oils wins the Gold Medal in the International Competition Olive Japan 2022

Vallejo gourmet extra virgin olive oil of the picual variety has received the Gold Medal at the Olive Japan 2022 International Contest.

Why does olive oil taste hot when consumed?

Why does olive oil taste hot when consumed?

On many occasions, when tasting an olive oil, we notice a certain bitter taste and itching on the palate, sensations that increase depending on the type of oil we taste. But, why is one oil more pungent or bitter than another?

Olive output. What it depends on.

Olive output. What it depends on.

The amount of extra virgin olive oil that is produced in a harvest depends on the output of the olive.

Vallejo Oils wins the Gold Medal at the Olive Oil Awards Zurich 2022

Vallejo Oils wins the Gold Medal at the Olive Oil Awards Zurich 2022

Vallejo extra virgin olive oil of the picual variety has received the Gold Medal at the Olive Oil Award Zurich 2022.

Is it good to fry with olive oil?

Is it good to fry with olive oil?

How many times did you wonder if it is good to fry with olive oil? Despite being the basic fat in the Mediterranean Diet, the belief that it is not the best option for frying is widespread.

Take care of your body: Olive Oil for your skin

Take care of your body: Olive Oil for your skin

Extra virgin olive oil is a 100% natural product, characterized by its high content of fatty acids, vitamins and polyphenols. Therefore, it is not surprising that it is an essential ingredient when we talk about taking care of skin.

How is Extra Virgin Olive Oil made?

How is Extra Virgin Olive Oil made?

The elaboration of olive oil is carried out in mills. It is a slow process, in which we pay attention  even to the smallest detail, in order to avoid altering the quality of olives. To learn a little more about Spanish culture and traditions,

EVOO Early Harvest Encinas de Monte Quinto 2021

EVOO Early Harvest Encinas de Monte Quinto 2021

Aceites Vallejo starts the 2021-2022 campaign with the professional advice of an external company expert in obtaining high-end oils. The harvest began with the early harvest at the Jabalquinto farm (Jaén), where the early harvest Encinas de Monte Q

The Olive Harvest

The Olive Harvest

At this time of the year, olive farmers are preparing the olive harvest, if they haven’t already started. Depending on the geographical area, the olive harvest may be delayed or advanced, although it is not the only determining factor.

Uses of Olive Oil in the Kitchen

Uses of Olive Oil in the Kitchen

Our kitchen can be the place where our creativity is triggered preparing and creating different dishes with a unique and special touch. We are lucky that it is the olive oil that accompanies, to a large extent, the dishes of our Mediterranean cuisine.

Classification of Olive Oils

Classification of Olive Oils

Olive oil is the only vegetable fat that can be consumed as a 100% natural juice, in this case, made of olives. However, we can find different classifications when it comes to olive oil.

Take care of your hair. Olive oil for hair.

Take care of your hair. Olive oil for hair.

Already in Ancient Egypt or in classical Rome, citizens used olive oil as an ointment and balm to improve the appearance of their skin and hair.

History of Olive Oil

History of Olive Oil

Over time, olive oil has gradually acquired the relevance that it has nowadays. Although the applications of olive oil have changed through time, its use in food has always prevailed.

Recipe: Olive Oil Cake

Recipe: Olive Oil Cake

If you use extra virgin olive oil for your recipes, the result will be more tasty and fluffier.Today we explain how to make sponge cake with extra virgin olive oil. This recipe is the traditional sponge cake, but stay till the end because we h