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Classification of Olive Oils

20-09-2021

Classification of Olive OilsOlive oil is the only vegetable fat that can be consumed as a 100% natural juice, in this case, made of olives. However, we can find different classifications when it comes to olive oil.

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History of Olive Oil

07-07-2021

History of Olive Oil

Over time, olive oil has gradually acquired the relevance that it has nowadays. Although the applications of olive oil have changed through time, its use in food has always prevailed.


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Recipe: Olive Oil Cake

09-06-2021

Recipe: Olive Oil Cake
If you use extra virgin olive oil for your recipes, the result will be more tasty and fluffier.

Today we explain how to make sponge cake with extra virgin olive oil. This recipe is the traditional sponge cake, but stay till the end because we have surprises!

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What are olive oil polyphenols?

28-04-2021

What are olive oil polyphenols?Extra virgin olive oil offers a multitude of benefits for our body. This is partly due to polyphenols, a group of micronutrients present in most foods of plant origin, such as strawberries, nuts and wheat.


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How many calories are there in extra virgin olive oil?

21-04-2021

How many calories are there in extra virgin olive oil?You may know that extra virgin olive oil is largely made up of a macronutrient called lipid or fat, an element with a high concentration of calories as it is made up of 100% fat; more specifically: 9 calories for every gram consumed. Other nutrients such as carbohydrates or proteins account for only 4 calories for every gram consumed. These specific features are found in extra virgin olive oil when it does not contain impurities, which are removed during the production process at the oil filtering stage.

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