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What are olive oil polyphenols?

28-04-2021

What are olive oil polyphenols?Extra virgin olive oil offers a multitude of benefits for our body. This is partly due to polyphenols, a group of micronutrients present in most foods of plant origin, such as strawberries, nuts and wheat.


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How many calories are there in extra virgin olive oil?

21-04-2021

How many calories are there in extra virgin olive oil?You may know that extra virgin olive oil is largely made up of a macronutrient called lipid or fat, an element with a high concentration of calories as it is made up of 100% fat; more specifically: 9 calories for every gram consumed. Other nutrients such as carbohydrates or proteins account for only 4 calories for every gram consumed. These specific features are found in extra virgin olive oil when it does not contain impurities, which are removed during the production process at the oil filtering stage.

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